Weigh In record (no journal entry) for 17 April 2022
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74 kg
Lost so far: 8.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 11.43g | Prot: 18.44g | Carbs: 122.43g.
Breakfast: Snowflake Flapjacks, Coffee with Milk and Sugar. more...
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Losing 0.3 kg a Week
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Elzabemasoni's Weight History
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