Weigh In record (no journal entry) for 17 April 2022
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 75.76g | Prot: 57.08g | Carbs: 271.83g.
Breakfast: Gervais Carré Frais, Andros Compote Pomme Mangue sans Sucres Ajoutés , Andros Compote Pomme Nature sans Sucre Ajouté, Nestlé Yaos le Yaourt a la Grecque, Bjorg Pain Complet. Lunch: Ondine Barre Diététique , Myprotein Maltodextrine, Banane. Dinner: Pizza Maison, Céréal Bio Mini Ravioli 2 Fromages, Kinder Circus P'tits Œufs, Kingfrais Poire Belle Hélène . Snacks/Other: Burger King Chili Cheese Nugget , Crème Chantilly, Ker Cadelac Madeleine (25g), Intermarché Pain Complet, Bonne Maman Petit Cake aux Fruits. more...
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2017 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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