Weigh In record (no journal entry) for 17 April 2022
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71.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 52.17g | Prot: 94.49g | Carbs: 105.97g.
Breakfast: Лента Банан, Кофе Латте, Сырники. Lunch: Куриное Филе на Гриле, Olivari Extra Virgin Olive Oil, Огурец (с Кожурой), Рис Отварной. Dinner: Голубец. Snacks/Other: Bombbar Протеиновый Батончик Pistachio Meringue, Орехи Кешью. more...
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Losing 0.3 kg a Week
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Ulyanava's Weight History
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