Imanda.Firmansyah's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
110 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 April 2022:
2063 kcal Fat: 52.16g | Prot: 81.76g | Carbs: 320.31g.   Breakfast: Jeruk, Telur Rebus, Palm'frutt Kurma, Indomie Mi Goreng. Dinner: Cilok, Sasa Tepung Pisang Goreng, Martabak Telur, Jeruk, Air Kelapa, Ayam Rica-Rica, Nasi Putih. more...
2924 kcal Exercise: Sesi 2 - 45 minutes, Sesi 1 - 25 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

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Imanda.Firmansyah's Weight History


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