Weigh In record (no journal entry) for 16 April 2022
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52.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 91.37g | Prot: 88.82g | Carbs: 171.73g.
Breakfast: 奶油, 全榖雜糧類(熟飯). Lunch: 全家 濃黑巧克力塔, 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂), 全榖雜糧類(熟飯). more...
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Losing 0.2 kg a Week
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Ellie~~~~~~~~'s Weight History
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