Weigh In record (no journal entry) for 06 April 2017
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 65.38g | Prot: 70.17g | Carbs: 54.29g.
Breakfast: Café. Lunch: Suco de Limão, Bife de Carne de Vaca, Arroz Integral (Longo, Cozido). Dinner: Sadia Linguiça Calabresa Defumada, Carne de Vaca Moída (90% Magro / 10% Gordo), Salada de Alface com Vegetais Variados, Salada Vinagrete. Snacks/Other: Dori Pettiz Amendoim Crocante, Chá (Infusão). more...
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2465 kcal
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Exercise:
Sleeping - 7 hours, Working - 1 hour, Washing Dishes - 1 hour, Hiking - 1 hour, Resting - 14 hours. more...
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doraloch's Weight History
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