Weigh In record (no journal entry) for 16 April 2022
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 48.55g | Prot: 58.42g | Carbs: 24.20g.
Breakfast: 波蜜 低卡果菜汁飲料, 7-11 茶葉蛋. Lunch: 有皮雞肉（烘烤）. more...
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Losing 8.4 kg a Week
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p09720972's Weight History
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