Weigh In record (no journal entry) for 26 June 2020
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 40.66g | Prot: 71.04g | Carbs: 98.03g.
Lunch: 鱈魚, 依蕾特 芒果奶酪, 全聯 輕乳酪蛋糕, 炒高麗菜, Kitchen88 雞肉風味即食藜麥. Dinner: 7-11 茶葉蛋, 台灣G霸 川辣肉雞雞胸肉, Costco 冷凍蔬菜, 水煮蛋. more...
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Losing 0.1 kg a Week
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p09720972's Weight History
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