Weigh In record (no journal entry) for 09 June 2020
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61.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 37.62g | Prot: 63.41g | Carbs: 175.59g.
Lunch: 福記 糖心蛋, 全家 冰烤蕃薯. Dinner: 台灣G霸 川辣肉雞雞胸肉, 7-11 溏心蛋, 藜麥, Costco 冷凍蔬菜, Costco 科克蘭無調味綜合堅果. more...
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Gaining 0.7 kg a Week
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p09720972's Weight History
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