Weigh In record (no journal entry) for 09 June 2020
|
61.1 kg
Lost so far: 9.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 37.62g | Prot: 63.41g | Carbs: 175.59g.
Lunch: 福記 糖心蛋, 全家 冰烤蕃薯. Dinner: 台灣G霸 川辣肉雞雞胸肉, 7-11 溏心蛋, 藜麥, Costco 冷凍蔬菜, Costco 科克蘭無調味綜合堅果. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|