Weigh In record (no journal entry) for 05 June 2020
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 47.92g | Prot: 92.14g | Carbs: 142.08g.
Breakfast: 7-11 茶葉蛋, 7-11 鮮奶黑豆漿. Lunch: 豬肝, 善美的 黑胡椒毛豆莢, Kitchen88 雞肉風味即食藜麥. Dinner: 炒高麗菜, 玉米筍, 青花菜, 全家 黑胡椒毛豆. more...
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steady weight
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p09720972's Weight History
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