Weigh In record (no journal entry) for 03 June 2020
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61.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 43.86g | Prot: 86.51g | Carbs: 156.80g.
Lunch: 統一 陽光低糖高纖豆漿, 7-11 便當 (338克), 豬里肉（全塊，瘦肉）. Dinner: Kitchen88 雞肉風味即食藜麥, 燙青菜, 台灣G霸 川辣肉雞雞胸肉, 健康廚房 泰式甜辣醬, 水煮蛋. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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