Weigh In record (no journal entry) for 19 May 2020
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63.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 46.66g | Prot: 64.29g | Carbs: 208.11g.
Breakfast: 統一 陽光低糖高纖豆漿. Lunch: 香草夾心曲奇餅（奶油餡）, 肉圓. Dinner: 炒大白菜, 台灣G霸 川辣肉雞雞胸肉, 玉米筍, 7-11 茶葉蛋. more...
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steady weight
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p09720972's Weight History
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