Weigh In record (no journal entry) for 17 May 2020
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63.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 70.69g | Prot: 65.50g | Carbs: 101.92g.
Lunch: 滷蛋, 油炸豆腐, 有皮雞肉（烘烤）, 清蒸或水煮蛤蜊/蜆, 絲瓜, 炒空心菜. Snacks/Other: 冰淇淋. more...
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Gaining 2.1 kg a Week
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p09720972's Weight History
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