Weigh In record (no journal entry) for 13 May 2020
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64 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 62.01g | Prot: 84.34g | Carbs: 90.50g.
Breakfast: 統一 陽光低糖高纖豆漿, 7-11 茶葉蛋. Lunch: 煮熟的竹筍（烹飪中加油）, 冬瓜排骨湯, 統一 統一陽光低糖高纖豆漿, 土魠魚. Dinner: 7-11 香草嫩雞鮮蔬沙拉, 健康廚房 和風洋蔥, 健康廚房 經典凱薩醬. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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