Weigh In record (no journal entry) for 11 May 2020
|
64.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 37.92g | Prot: 65.36g | Carbs: 104.40g.
Breakfast: 統一 陽光低糖高纖豆漿. Lunch: 白飯, 鮭魚, 7-11 茶葉蛋. Dinner: 7-11 凱撒醬, Umeal 和風沙拉醬, 7-11 香草嫩雞鮮蔬沙拉. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|