Weigh In record (no journal entry) for 08 May 2020
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64.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 36.40g | Prot: 65.30g | Carbs: 232.23g.
Breakfast: 芒果, 花卷. Lunch: 花卷, 愛之味 牛奶燕麥. Dinner: 豆干, 紅鮭魚, 蛤蜊/蜆雜燴湯, 香草夾心曲奇餅. more...
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Losing 1.4 kg a Week
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p09720972's Weight History
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