Weigh In record (no journal entry) for 05 May 2020
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 24.49g | Prot: 45.65g | Carbs: 236.26g.
Breakfast: 燕麥, 紅茶. Lunch: 炒四季豆, 炒高麗菜. Dinner: 芋圓, 7-11 光合沙拉-和風醬, 7-11 一日野菜農夫十蔬沙拉. more...
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steady weight
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p09720972's Weight History
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