Weigh In record (no journal entry) for 03 May 2020
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65.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 49.37g | Prot: 99.35g | Carbs: 132.27g.
Breakfast: 黑咖啡. Lunch: 香草夾心曲奇餅, 油炸魷魚圈, 牡蠣, 燙青菜, 蚵仔煎. Dinner: 炒高麗菜, 蚵仔湯. Snacks/Other: 芭樂. more...
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Gaining 0.1 kg a Week
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p09720972's Weight History
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