Weigh In record (no journal entry) for 16 June 2019
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.63g | Prot: 20.18g | Carbs: 85.82g.
Breakfast: 歐可 英式真奶茶, 蜂蜜蛋糕, 牛角麵包. Lunch: 滷肉飯. more...
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Losing 4.2 kg a Week
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p09720972's Weight History
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