Weigh In record (no journal entry) for 14 June 2019
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60.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 24.33g | Prot: 18.51g | Carbs: 76.24g.
Breakfast: 7-11 藍莓三明治. Lunch: 滷肉飯. more...
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Losing 0.2 kg a Week
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p09720972's Weight History
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