Weigh In record (no journal entry) for 10 June 2019
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 58.41g | Prot: 67.39g | Carbs: 113.58g.
Breakfast: 7-11 吉士豬肉堡加蛋. Lunch: 鱈魚, 煎餃. Dinner: 卜蜂 炙燒碳烤風味雞腿排. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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