Weigh In record (no journal entry) for 08 June 2019
|
60.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 81.95g | Prot: 82.49g | Carbs: 202.08g.
Breakfast: 桂格(Quaker) 經典顆粒燕麥, 全家 醬燒烤雞三明治. Lunch: 7-11 帕瑪森烤雞生義大利麵. Snacks/Other: 蚵仔煎, 無糖鮮奶茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p09720972's Weight History
|