Weigh In record (no journal entry) for 08 June 2019
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 81.95g | Prot: 82.49g | Carbs: 202.08g.
Breakfast: 桂格(Quaker) 經典顆粒燕麥, 全家 醬燒烤雞三明治. Lunch: 7-11 帕瑪森烤雞生義大利麵. Snacks/Other: 蚵仔煎, 無糖鮮奶茶. more...
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steady weight
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p09720972's Weight History
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