Weigh In record (no journal entry) for 07 June 2019
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60.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 57.93g | Prot: 67.35g | Carbs: 203.60g.
Breakfast: 7-11 御飯團. Lunch: 豬里肉（全塊，瘦肉）, 全家 白飯, 炸柳葉魚, 炸雞塊, 義美 紅豆牛奶冰棒. Dinner: 統一 陽光高纖燕麥穀奶, 無糖鮮奶茶. Snacks/Other: 樂天 (Lotte) 巧克力派. more...
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Gaining 2.1 kg a Week
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p09720972's Weight History
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