Weigh In record (no journal entry) for 04 June 2019
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60.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 51.12g | Prot: 58.24g | Carbs: 169.49g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 起士蛋餅. Lunch: 餛飩湯. Dinner: 統一 陽光高纖燕麥穀奶. Snacks/Other: 全脂純乳酪. more...
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Losing 4.2 kg a Week
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p09720972's Weight History
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