Weigh In record (no journal entry) for 16 April 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 30.94g | Prot: 37.16g | Carbs: 75.39g.
Breakfast: Hecho en Casa Humita, Pepino (Pelado), Banana, Pechuga de Pollo a la Plancha, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral, Cachafaz Galletas de Avena con Chips de Chocolate Integral. Lunch: Almendras. more...
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Losing 0.8 kg a Week
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