|
Going down again as I knew it would. :) I love livin' the low carb lifestyle!
|
75.2 kg
Lost so far: 15.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 105.42g | Prot: 72.26g | Carbs: 15.46g.
Lunch: Romaine Lettuce, Bacon Bits, Boiled Egg, Iceberg Lettuce, Marzetti Ranch Dressing, Shredded Cheddar Cheese, Baby Spinach, Grilled Chicken Strips. Dinner: Skinny Water. Snacks/Other: Doritos Chips. more...
|
|
2243 kcal
|
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|