Weigh In record (no journal entry) for 17 April 2022
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66.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.20g | Prot: 56.49g | Carbs: 166.08g.
Lunch: 鴨胸, 車厘茄, 臍橙, 藜麥. Dinner: 紫菜, 紅蘿蔔, 蒟蒻麵, 魚香茄子. more...
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Gaining 0.0 kg a Week
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