wenying0608's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
82.4 kg Lost so far: 17.1 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
2684 kcal Fat: 102.30g | Prot: 91.58g | Carbs: 278.33g.   Breakfast: 弘爺 奶茶, 弘爺 豬肉蛋堡, 弘爺 蔬菜蛋餅. Lunch: 立頓 水果冰茶 (650毫升), 蓮霧, 哈密瓜, Pizza Hut 披薩. Dinner: 貢丸, 白飯, 炒雞蛋(整個). more...
2630 kcal Exercise: Working - 8 hours, Sleeping - 16 hours. more...
Losing 0.7 kg a Week

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wenying0608's Weight History


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