Juadorable's Journal, 16 Apr 22

Weigh In record (no journal entry) for 16 April 2022
78.9 kg Lost so far: 4.6 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2022:
1530 kcal Fat: 56.35g | Prot: 88.61g | Carbs: 111.38g.   Breakfast: Carrefour Tostadas Light, Café con Leche Semi Descremada. Lunch: Coliflor cobre. Dinner: Alpino Chocolate Semiamargo, Vino Cabernet Sauvignon, Grido Almendrado, Panceta, Chorizo, Choclo, Mandioca, Zanahoria Cocida, Gallina de Cornualles (sin Comer la Piel). Snacks/Other: Carrefour Tostadas Light, Café con Leche Semi Descremada. more...
1930 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week



     
 

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Juadorable's Weight History


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