Weigh In record (no journal entry) for 16 April 2022
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65.6 kg
Lost so far: 5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 25.67g | Prot: 30.88g | Carbs: 92.42g.
Breakfast: Queijo Mozzarella, Gallo Azeite de Oliva Extra Virgem, Tapioca Tapioca, Ovo, Maçã. Dinner: Dr. Oetker Gelatina Diet Cereja, Abobrinha Cozida, Ovo Frito, Camil Arroz Branco. Snacks/Other: Carrefour Uva sem Sementes. more...
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Losing 1.4 kg a Week
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maryhj28's Weight History
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