Weigh In record (no journal entry) for 16 April 2022
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 60.66g | Prot: 29.64g | Carbs: 88.12g.
Breakfast: Karisik Tost, Karisik Tost. Dinner: Patates Salatası. Snacks/Other: Karışık Kuruyemiş. more...
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Gaining 1.1 kg a Week
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Tuğğbişşş💫's Weight History
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