Weigh In record (no journal entry) for 15 April 2022
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.92g | Prot: 19.84g | Carbs: 46.77g.
Breakfast: Telur Dadar, Perkedel Kentang, Shirataki Nasi, Asinan. more...
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Losing 0.4 kg a Week
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novitatasyifaa's Weight History
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