Weigh In record (no journal entry) for 16 April 2022
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59.9 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 11.38g | Prot: 21.87g | Carbs: 58.68g.
Breakfast: Vigor Requeijão Cremoso Light, Jussara Leite Desnatado , Pullman Pão 100% Integral 12 Grãos . Snacks/Other: Jussara Leite Desnatado , Vigor Requeijão Cremoso Light, Pão Francês, Perdigão Mortadela Ouro. more...
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Losing 0.2 kg a Week
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Melissaandrad's Weight History
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