Weigh In record (no journal entry) for 16 April 2022
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72.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 48.23g | Prot: 134.99g | Carbs: 186.23g.
Breakfast: Huevo Revuelto, Nestlé Trix, La Serenísima Leche Descremada. Lunch: Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 4.2 kg a Week
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bonacci.leandro's Weight History
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