Weigh In record (no journal entry) for 16 April 2022
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61.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 9.65g | Prot: 16.99g | Carbs: 65.01g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma, Toddy Toddy, Leite (Leite Integral). Lunch: Ovo Cozido. Dinner: Aurora Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Chamyto Big Leite Fermentado, Poços de Caldas Requeijão Cremoso, Panco Bisnaguinha. more...
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Losing 2.1 kg a Week
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caedibensi's Weight History
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