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便/焗烤馬鈴薯、焗烤地瓜/16:02拉
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45 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 23.31g | Prot: 21.21g | Carbs: 139.35g.
Breakfast: 白吐司, 吉比 顆粒花生醬, 桂格(Quaker) 經典大燕麥片. Lunch: 烤馬鈴薯加芝士（带皮吃）, 田食原 冰烤地瓜. Snacks/Other: 橘子. more...
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Gaining 2.1 kg a Week
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