Weigh In record (no journal entry) for 16 April 2022
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72.2 kg
Lost so far: 10.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 49.41g | Prot: 59.51g | Carbs: 142.35g.
Breakfast: Гарнец Рисовая Мука, Яйцо (Целое), Творог 5%, Брест Литовск Сыр Классический 45%. Lunch: Минская Марка Сметана 15%, Суп из Сайры. Snacks/Other: Рахат Лукум. more...
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Losing 0.0 kg a Week
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_Ангел-Но-Не-Твой_'s Weight History
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