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減脂 開始
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69.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 133.76g | Prot: 169.58g | Carbs: 36.40g.
Lunch: 福記 竹筍雞湯, 五花肉, 山羊肉, 福圓號 綜合堅果, 炒米粉. Dinner: 黑橋牌 蒜味香腸, 炒空心菜, 有皮雞肉（烘烤）. Snacks/Other: 小黃瓜, 水煮蛋. more...
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Losing 0.6 kg a Week
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maudrielin's Weight History
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