Weigh In record (no journal entry) for 16 April 2022
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70.9 kg
Lost so far: 9.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.79g | Prot: 120.19g | Carbs: 64.14g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Огурец (с Кожурой), Куриные Голени (Кожа не Съедена). Dinner: Капуста Тушеная, Морковь, Куриные Голени (Кожа не Съедена). more...
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Losing 4.9 kg a Week
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nadyamyronenko79's Weight History
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