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Day38
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67.9 kg
Lost so far: 8.5 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 16.13g | Prot: 88.58g | Carbs: 104.43g.
Breakfast: 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新, 賀寶芙 瓜拿那豆茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 滷雞腿, 鹽, 泰山 純芥花油, 菠菜, 白飯, 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 4.2 kg a Week
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amyc7034's Weight History
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