Weigh In record (no journal entry) for 16 April 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3192 kcal
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Fat: 86.19g | Prot: 141.50g | Carbs: 468.27g.
Lunch: 햇반 현미밥, 계란후라이, 꽁치김치찌개, 더프레시 스팀 닭가슴살 카레맛. Dinner: 오뚜기 김치손만두, 소불고기, 고등어조림, 햇반 현미밥. Snacks/Other: 강냉이, 쑥절편, 노브랜드 꼬마 오징어 땅콩. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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