Weigh In record (no journal entry) for 15 April 2022
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65.6 kg
Lost so far: 4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 62.39g | Prot: 127.54g | Carbs: 291.29g.
Breakfast: Huevo Cocido, Sary Arepa de Maíz Casera. Lunch: Doria Spaghetti, Aceite de Oliva, Lomo de Cerdo . Tea: Cerveza Normal, Pizza de Pepperoni (36 Cm). Dinner: Sary Arepa de Maíz Casera, Pernil de Pollo (sin Comer la Piel). more...
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Gaining 2.3 kg a Week
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Brian St's Weight History
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