Weigh In record (no journal entry) for 16 April 2022
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86.2 kg
Lost so far: 19.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 45.32g | Prot: 34.63g | Carbs: 168.67g.
Breakfast: 小黃瓜, 烤地瓜. Lunch: 福記 阿薩姆茶葉蛋, 蘋果. Dinner: 統一 巷口乾麵炸醬風味, 味味A 排骨雞湯麵 (90克). more...
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steady weight
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mls32791's Weight History
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