Weigh In record (no journal entry) for 11 April 2022
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 63.67g | Prot: 56.21g | Carbs: 99.89g.
Breakfast: Яйцо, Гарнец Мука Универсальная без Глютена, Тыква. Lunch: Яблочные Оладьи, Сырники Домашние. Snacks/Other: Альмак Колбаса Докторская, Сливочное Масло, Русский Хлеб Хлеб Суоми. more...
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Losing 3.5 kg a Week
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lucky-19's Weight History
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