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Inchada não tomei água não evacuei
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77.7 kg
Lost so far: 19.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 17.09g | Prot: 46.71g | Carbs: 52.70g.
Breakfast: Growth Supplements Whey Protein Concentrado Natural, Seara Peito de Frango Defumado, Sadia Mussarela, Panco Pão de Forma Integral. Snacks/Other: Panco Bolo Sabor Laranja. more...
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Gaining 3.5 kg a Week
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lisabinho's Weight History
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