Weigh In record (no journal entry) for 12 April 2022
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79.6 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Poorly.
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2395 kcal
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Fat: 67.73g | Prot: 78.86g | Carbs: 294.60g.
Lunch: Mixed Salad Greens, Waitrose Fresh, Tender & Sweet Garden Peas, Green Giant Sweetcorn, Broccoli, Waitrose Fusilli Pasta, Cauldron Falafels, Sainsbury's Greek Feta, Honey Mustard Dressing. Dinner: Marks & Spencer Garlic and Parsley King Prawns, New York Bagel Sesame Bagel, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, M&S Food Gigantic Chocolate Orange Buttons. more...
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2005 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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WhatKatieDid's Weight History
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