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WhatKatieDid
Journal
09 Mar 22
WhatKatieDid's Journal, 09 Mar 22
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Weigh In record (no journal entry) for 09 March 2022
80.7 kg
Lost so far:
5.4 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2022:
1382 kcal
Fat: 50.35g | Prot: 35.70g | Carbs: 199.47g.
Lunch:
Pret A Manger Naked Chicken Katsu Baguette.
Snacks/Other:
Brownie without Icing, Farmhouse Flapjack.
more...
2035 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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WhatKatieDid's Weight History
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