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WhatKatieDid
Journal
07 Mar 22
WhatKatieDid's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
81.5 kg
Lost so far:
4.6 kg
.
Still to go:
18.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 07 March 2022:
1800 kcal
Fat: 41.85g | Prot: 71.68g | Carbs: 224.57g.
Lunch:
Benugo Sicilian Chicken Toastie.
Dinner:
Chicken Biryani, Tuna Pasta Bake 12.12.21.
Snacks/Other:
Benugo Nutty Chocolate Brownie, San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2053 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 5.4 kg a Week
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WhatKatieDid's Weight History
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