WhatKatieDid's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

80.7 kg Lost so far: 5.4 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

1528 kcal

Fat: 59.88g | Prot: 72.30g | Carbs: 142.74g. Lunch: M&S Food Plant Kitchen VLT. Dinner: Waitrose Samphire, Tagliatelle, Beef Ragu, Sainsbury's Taste The Difference King Prawn & Calabrian Chilli Ravioli, Olives. Snacks/Other: San Pellegrino Limonata, Nutty Chocolate Brownie. more...

2035 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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WhatKatieDid's Journal, 28 Feb 22

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WhatKatieDid's Weight History