WhatKatieDid's Journal, 21 Feb 22

WhatKatieDid's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2022

80.1 kg Lost so far: 6.0 kg. Still to go: 16.6 kg. Diet followed: Poorly.

View Diet Calendar, 21 February 2022:

3509 kcal

Fat: 145.80g | Prot: 101.40g | Carbs: 398.30g. Lunch: Benugo Sicilian Chicken Toastie. Dinner: Tesco Honey Roasted Salmon Flakes, M&S Pasta, Spinach & Pine Kernels in a Pesto Dressing, Mature Cheddar & Onion Muffins. Snacks/Other: Milk Chocolate Chip Cookie, Rekorderlig Strawberry & Lime Cider. more...

2019 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhatKatieDid's Weight History

View Complete History

WhatKatieDid's Journal, 21 Feb 22

Submit a Comment

WhatKatieDid's Weight History